First Aid, Health & Personal Safety
Training Discipline • 4 Programmes

First Aid, Health & Personal Safety

Life support skills, cardiopulmonary resuscitation, automated external defibrillation, ergonomic health, and workplace personal safety programmes.

Discipline Syllabus

Programmes in this Category (4)

Basic Life Support & First Aid
First Aid & Trauma CareDiscuss duration and scope with our team.
Course Syllabus

Basic Life Support & First Aid

Essential hands-on first aid training covering primary trauma assessment, wound dressing, bleeding control, burns, fractures, and medical emergencies.

Intended Participants:

Designated workplace first aiders, HR teams, supervisors, school staff, and general workforce members.

Key Focus Areas:
Perform a rapid primary survey using the DRABC (Danger, Response, Airway, Breathing, Circulation) sequence
Apply direct pressure and wound dressings to arrest severe arterial and venous bleeding
Discuss duration and scope with our team.Full Programme Syllabus
CPR & Automated External Defibrillator (AED) Training
CPR & AED DefibrillatorDiscuss duration and scope with our team.
Course Syllabus

CPR & Automated External Defibrillator (AED) Training

Hands-on cardiopulmonary resuscitation practice on adult training mannequins combined with realistic operation of Automated External Defibrillators.

Intended Participants:

EHS coordinators, fitness centre staff, security officers, first aiders, and corporate employees.

Key Focus Areas:
Recognise sudden cardiac arrest and distinguish agonal gasps from normal breathing
Deliver high-quality chest compressions with correct depth, recoil, and compression rate (100–120 bpm)
Discuss duration and scope with our team.Full Programme Syllabus
Stress Management & Health Management
Occupational Health & WellnessDiscuss duration and scope with our team.
Course Syllabus

Stress Management & Health Management

Occupational wellness programme addressing physical, mental, and lifestyle stressors to foster resilience, focus, and healthier work habits.

Intended Participants:

Corporate executives, shift workers, administrative teams, managers, and all professionals in high-tempo environments.

Key Focus Areas:
Understand the physiological impact of chronic workplace stress on health and cognitive performance
Identify personal and organisational stress triggers and early burnout indicators
Discuss duration and scope with our team.Full Programme Syllabus
Women’s Safety Programme
Personal Safety & EgressDiscuss duration and scope with our team.
Course Syllabus

Women’s Safety Programme

Empowerment and personal safety awareness covering situational alertness, boundary setting, commute safety, digital precautions, and physical breakaway techniques.

Intended Participants:

Female employees, corporate workforce, college students, and residential society members.

Key Focus Areas:
Enhance situational awareness in public transport, isolated areas, and late-night commuting
Recognise early red-flag behaviours and establish assertive verbal boundaries
Discuss duration and scope with our team.Full Programme Syllabus
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Related Safety Disciplines

When It Strikes training coordination desk
Live Drill Arena • Ambattur HQ
On-Site Delivery

Schedule First Aid, Health & Personal Safety for Your Facility

Discuss batch sizing, venue preparations, bilingual delivery (Tamil & English), and training calendar dates with our coordination desk in Ambattur, Chennai.